Emotional, Vulnerable, and still Strong?

Emotional, Vulnerable, and still Strong?

What does strength really mean? And what about vulnerability? And how can we be strong in hard times, and at the same time feel our emotions and let them be present? A few days ago I wrote a facebook post where I shared that I was sad about the choice of words that...
Challenges of Self-Quarantine

Challenges of Self-Quarantine

Now with more and more states going into lock-down the question of self-quarantine floats in all of our minds. In theory, it’s easy. If I feel sick, I need to distance myself from everyone around me. If I travel to a previously enclosed community from the...