pressure and the need to do something

It has been a time of highs and lows for me the past few weeks. I’m usually very easily overwhelmed by my emotions, so I constructed an intricate pattern of safety nets, not to get tangled up in them. This has – for a long time – served me well in supporting me not to feel very much at all. The side effect of it is though, that the emotions don’t really go away. They are still here, they seem to be getting stronger, and I feel like I can’t handle them, because I’m not used to it. read more